6 Tips: Stroke Rehabilitation Done at Home

6 Tips: Stroke Rehabilitation Done at Home

After surviving a stroke, the patient goes through different levels and phases of adjustment. They adjust not only physically, but also mentally, emotionally, and socially. All of these aspects have a great impact on their overall recovery and the quality life.

For this reason, stroke rehabilitation needs to have the full cooperation of the patient, their family members, and their team of therapists especially those who provide physical therapy services in Downey, California.

With all the available in-home healthcare agencies, rehabilitating from a stroke can now be done at home. If your loved one is receiving this arrangement, here are tips that can help you and your family member:

  1. Comply with Daily Rehab Routine
    Once the physical therapy sessions begin, the therapist will instruct the patient to follow this routine every day. It is important for the patient to comply with this instruction even when the therapist is not around. Be ready to provide help to your loved one in accomplishing these routines.
  2. Use Mirror Therapy
    This is an ideal activity for stroke survivors with motor issues. The idea of this therapy is to put the affected arm in front of the mirror and then make hand movements. This practice tricks the brain into seeing that the patient is using both hands and that these hands are functioning well. This practice develops neuroplasticity and improves fine motor skills.
  3. Discipline the Mind
    When the patient is receiving therapy from providers of home health services in Montebello, California, their mental health can also be disrupted. They could have gone discouraged because of what happened to them. Because of this, we need to strengthen and orient our mind that it is very powerful and that it can help us be freed.
  4. Teach Your Brain to be Positive
    In going through the routines, the patient could easily feel discouraged when they doubt the effectiveness of the moves. Instead, they need to teach their brain to focus on doing the therapy routines until they see their body move and cooperate.
  5. Check Your Exercise Equipment
    As the physical therapy sessions at home continue, it is also essential to prepare the necessary exercise equipment. Check their condition regularly. The sets of equipment the patient uses can be a good motivation for them to deliver more results in their required routines.
  6. Avoid Distractions
    The recovery activities we do at home are aimed to provide us with the air of familiarity. However, this same familiarity can also be a distraction when we can’t tune them out. If necessary, turn off all noise that can take away your focus from what you are doing.

Let these tips be helpful. Along with that, receive our outpatient services in Bellflower, California at Dynamix (Home Health & Rehabilitation) so you can have quality care as you recover from a stroke. Our experienced team is ready to help you in winning over the challenges of stroke rehabilitation.

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